EXTENSION CONNECTION: Indulge in chocolate — for your health!

Published: Wednesday, April 16, 2014 at 02:00 PM.

In addition, eating dark chocolate cannot substitute for everyday healthy food choices. Nor can chocolate replace regular exercise or medications prescribed by your physician.

Still, isn't it nice to know you can indulge in your chocolate cravings every so often without feeling guilty about it?

Haley Worley is an agent at the University of Florida's Extension office in Crestview.

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