RECIPES: Eat your way to breast cancer prevention

Published: Thursday, October 3, 2013 at 15:25 PM.

Breast-healthy, low-fat, high-fiber meals are far from bland. Here are some tasty treats for your family.

Better Breakfast Müsli

Müsli is a traditional European high-fiber, low-fat breakfast grain cereal. Making your own is not only healthier, but also saves on the cost of the processed kind found in the cereal aisle.

Ingredients:

2 cups traditional oatmeal (not instant)

1 teaspoon ground Ceylon cinnamon

1 teaspoon granulated orange peel



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